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The Gentle Reset

Thursdays, 5:30–6:30 PM ET | Starting June 19


Feeling burned out, emotionally drained, or stuck in survival mode? You’re not alone. This 6-week group is your chance to gently rebuild routines, manage emotions, and reconnect with yourself in a safe and supportive space.

Survive the Summer: ADHD Parenting Without Losing Your Sanity

Tuesdays, 5:30–6:30 PM ET | Starting June 17

 

Raising a child with ADHD can be tough, especially during summer chaos. This group will give you neuroscience-based tools, parent-tested strategies, and judgment-free support from others who get it.

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